Nowhere more harmful: a nutritionist called the worst breakfast

Musley, instant cereal and porridge topped the list of the most harmful foods for breakfast, the nutritionist said. Such food increases blood sugar, but does not saturate. Freshly squeezed juices also pose a health hazard - they have a lot of fructose, which enters the liver and turns into fat.

Комментарии

Популярные сообщения из этого блога

Four civilians blew up on a mine in Yemen

Indonesia and Britain intend to expand ties in the field of science and technology